Rolfing® Structural Integration has the ability to dramatically alter a person’s posture and alignment. Through Rolfing, clients report alleviation of pain and nerve inflammation and reduction of chronic stress, muscle tissue tightness, and soreness. Rolfing relaxes the mind, body, and soul. Over the last 50+ years Rolfing Structural Integration helped over 1 million people.
Single Rolfing sessions are beneficial, though body realignment, posture corrections, deep stress relief, and increased mobility benefit from multiple sessions. The recommended practice follows a format known as the Ten Series. The goal of Ten Series is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body.
During our work together, I emphasize your awareness to your body’s response and adjust my area of focus based on your sensations and your body’s response and feedback. I maintain a holistic view of your entire functional system, ensuring that the our work together is comfortable and harmonious.
I look forward to speaking with you to learn of your issues and objectives so that we may plan for the first of our sessions together. In the interim, if you desire more information about Rolfing® Structural Integration, it’s history, benefits, and philosophies, please visit the Rolf Institute’s web site at www.rolf.org.